Look carefully at the bottom of the microwave. I added a bar supported by bolts into the wood cabinet to secure the microwave.
I noticed that the microwave was leaning forward and showing signs of movement in relation to the cabinets.
I removed the microwave by pulling the two latches along the bottom rear, and moved the latches to release the microwave from these plates. I thought the plates were coming off, but I found they were solidly mounted.
My solution was to run a threaded bar through the cabinet on each side, I purchased an aluminum bar and painted it black drilled it and mounted it under the microwave to support all of the weight. I also screwed the center of the bar to the bottom of the microwave.
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